Acupuncture (with Naturopathic Doctor)

This treatment is only offered to those who have already had an initial naturopathic visit.


Holistic Nutrition

The science of Holistic Nutrition recognizes that we are beautiful and biochemically unique beings compromised of body, mind and spirit. Each of us has our own individual health concerns and nutritional needs. Holistic Nutrition is based on Integrative Medicine which uses nutrition to address body imbalances and help the client heal at the molecular level. These approaches to dietary and lif... Read More

The science of Holistic Nutrition recognizes that we are beautiful and biochemically unique beings compromised of body, mind and spirit. Each of us has our own individual health concerns and nutritional needs.

Holistic Nutrition is based on Integrative Medicine which uses nutrition to address body imbalances and help the client heal at the molecular level. These approaches to dietary and lifestyle choices incorporate the latest nutritional breakthroughs and develop integrated health solutions based on your individual health concerns, life circumstances and nutritional needs. A holistic approach acts to unify the physical, nutritional, environmental and spiritual components of a client's life.


Food Demos

Healthy personal, workplace, or event food demos for organizations of any kind. Provide a recipe(s), theme or leave it to me and I'll make sure all the details are arranged for participants to learn new skills, techniques and the nutritional value of foods.


Naturopathic Medicine

Naturopathic medicine is a distinct system of primary health care-an art, science and practice of preventing, diagnosing and treating conditions of the human mind and body. Naturopathic physicians work with their patients to prevent and treat acute and chronic illness and disease, restore health and establish optimal fitness by supporting the person’s inherent self-healing process. This is a... Read More

Naturopathic medicine is a distinct system of primary health care-an art, science and practice of preventing, diagnosing and treating conditions of the human mind and body. Naturopathic physicians work with their patients to prevent and treat acute and chronic illness and disease, restore health and establish optimal fitness by supporting the person’s inherent self-healing process.

This is accomplished through prevention of disease is emphasized through public health measures and hygiene as well as the encouragement and guidance of persons to adopt lifestyles which are conducive to optimal health.

Diagnosis and evaluation of the individual’s state of health are accomplished by integrated modern and traditional, clinical and laboratory diagnostic methods.

The treatment used works in harmony with the person’s inherent self-healing process, including dietetics and nutritional substances, botanical medicine, psychotherapy, naturopathic physical medicine including naturopathic manipulative therapy, minor surgery, prescription medications, naturopathic obstetrics (natural childbirth), homeopathy, and acupuncture.


Osteopathy

Do you know anyone who sees an osteopath? When they talk to you about it do you smile and nod and wonder what on earth they are talking about? Osteopathy is a holistic (as in whole, global) approach to treating the body which takes into account every stressful event your body has been through to date. Osteopathy is a natural medicine with a basic philosophy that the body has an innate abilit... Read More

Do you know anyone who sees an osteopath? When they talk to you about it do you smile and nod and wonder what on earth they are talking about? Osteopathy is a holistic (as in whole, global) approach to treating the body which takes into account every stressful event your body has been through to date.

Osteopathy is a natural medicine with a basic philosophy that the body has an innate ability to self-regulate and self-heal. Osteopathic treatment uses a gentle “hands-on” or manual approach to identify areas of the body that are restricted and to gently release these areas in order to restore normal function. Osteopaths’ main tools are their hands and highly refined sense of palpation, which they use to assess the state of the body’s tissues and systems.


Counselling Services

Counselling sessions will focus on the areas that you identify as most important to you. Together we will develop a plan that holistically address any challenges you might be facing. Interventions can include mindfulness, exploring past trauma or difficulties, improving self-care, and making changes in your relationships."


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